Nurturing from menarche to menopause

By bringing traditional care and nutrition to our modern world with ancient practices and herbal remedies, we aim to improve health outcomes for the issues women face throughout their lifetime: menstruation, fertility, pregnancy, postpartum, motherhood, mental health & menopause. 

Our Story

Nurturing from menarche to menopause

By bringing traditional care and nutrition to our modern world with ancient practices and herbal therapies, we aim to improve health outcomes for the key issues facing women throughout their lifetime: menstruation, fertility, pregnancy, birth, postpartum, mental health & menopause. 

Read our story

Easy-to-make meals, snacks + beverages

Delicious & nutritious. Made with traditional Chinese & Ayurvedic Herbs.

More self-care

We provide the tools & teach the techniques for traditional self-care in the comfort of home. Because:

"Make her a fire and she’ll be warm for a day. Teach her how to spark a flame and she’ll be warm for the rest of her life." - Carla

SHOP COLLECTION

More Nutrition

Each of our meals, snacks and beverages feature specific traditional ingredients used in herbal medicine to support women's overall health & wellbeing.

"Let food be your medicine and medicine be your food"

SHOP COLLECTION

More education

Evidence and research shows women thrive with more support, and when women thrive, so do their families. We are here to break the mould and bring women more of the care they need.

“To treat the mother is to the heal the child”.

ACCESS ONLINE COURSES

More Support

We know how busy life can get, as modern women wearing all the hats. Elevate your well-being from the comfort of your home. Connect with our co-founders to nurture & nourish you with personalised 1 on 1 yoga and TCM Telehealth consults.
Let us come with you on your health journey.
BOOK WITH US NOW

Our self-care collection

Providing the tools for at-home self-care using traditional techniques to nurture, soothe and spark reproductive and digestive systems.

From our journal, recipes & self-care

  • Overnight Chocolate Oats

    Overnight Chocolate Oats

    Breakfast, made easy and even more delicious with these overnight oats made with our Chocolate Goodness Mix. Carefully crafted with mothers and their village in mind! Use this delectable mixture to create a variety...

    Overnight Chocolate Oats

    Breakfast, made easy and even more delicious with these overnight oats made with our Chocolate Goodness Mix. Carefully crafted with mothers and their village in mind! Use this delectable mixture to create a variety...

  • Chocolate Nut Bars

    Chocolate Nut Bars

    Make these easy no-bake Chocolate Nut Bars using our Chocolate Goodness Mix. Carefully crafted with mothers and their village in mind! Use this delectable mixture to create a variety of delicious and nutrient-packed...

    Chocolate Nut Bars

    Make these easy no-bake Chocolate Nut Bars using our Chocolate Goodness Mix. Carefully crafted with mothers and their village in mind! Use this delectable mixture to create a variety of delicious and nutrient-packed...

  • Peanut Butter Cups

    Peanut Butter Cups

    Say hello to our “No Bake Peanut Butter Cups” made with our Chocolate Goodness Mix. Carefully crafted with mothers and their village in mind! Use this delectable mixture to create a variety of...

    Peanut Butter Cups

    Say hello to our “No Bake Peanut Butter Cups” made with our Chocolate Goodness Mix. Carefully crafted with mothers and their village in mind! Use this delectable mixture to create a variety of...

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