Our Journal
6 Tips to Embracing Vitality & Wellness in Meno...
In Traditional Chinese Medicine (TCM), "Second Spring" refers to a phase in a woman's life that occurs after menopause. It is seen as a time of renewed energy and vitality,...
6 Tips to Embracing Vitality & Wellness in Meno...
In Traditional Chinese Medicine (TCM), "Second Spring" refers to a phase in a woman's life that occurs after menopause. It is seen as a time of renewed energy and vitality,...
Nourishing beyond the postpartum period
As postpartum caregivers, and women who have lived the benefits of honouring the postpartum stage, we are obsessed with creating a sacred golden month for new mothers – one that...
Nourishing beyond the postpartum period
As postpartum caregivers, and women who have lived the benefits of honouring the postpartum stage, we are obsessed with creating a sacred golden month for new mothers – one that...
Merging ancient and modern wisdom for breastfee...
As expectant first-time mums, we don’t often give much thought to breastfeeding before baby arrives. The extent of our breastfeeding knowledge is usually an intersection of war stories about mastitis...
Merging ancient and modern wisdom for breastfee...
As expectant first-time mums, we don’t often give much thought to breastfeeding before baby arrives. The extent of our breastfeeding knowledge is usually an intersection of war stories about mastitis...
United by motherhood: Looking beyond difference...
We want to let you know that we see you, mama, and acknowledge that this gig is not all rainbows and butterfly kisses. Yes, it’s filled with wonder, giggles, boundless joy, and unshakeable love – enough...
United by motherhood: Looking beyond difference...
We want to let you know that we see you, mama, and acknowledge that this gig is not all rainbows and butterfly kisses. Yes, it’s filled with wonder, giggles, boundless joy, and unshakeable love – enough...
Celebrating caesareans & exploring the prevalen...
Caesareans stir complicated feelings. There is joy, of course, at having brought a beautiful soul into this world, enriching her heart and life, beyond measure. But there may also be...
Celebrating caesareans & exploring the prevalen...
Caesareans stir complicated feelings. There is joy, of course, at having brought a beautiful soul into this world, enriching her heart and life, beyond measure. But there may also be...
Tapping into centuries of postpartum wisdom
Western cultures tend to gloss over the extraordinary metamorphosis of woman to mother. The pregnant woman is revered – strangers pat her belly, offer up their seats for her in...
Tapping into centuries of postpartum wisdom
Western cultures tend to gloss over the extraordinary metamorphosis of woman to mother. The pregnant woman is revered – strangers pat her belly, offer up their seats for her in...