
Traditional Chinese Medicine (TCM) offers holistic approaches that can enhance a woman's fertility by addressing underlying imbalances and help to promote reproductive health.
The wonder of menstruation lies in its complex and intricate biological processes that enables a woman's body to prepare for a potential pregnancy every month, from menarche until menopause.
Menstruation plays a crucial role in fostering reproductive health. TCM practices such as acupuncture, herbal medicine and diet therapy aim to: promote overall well-being, balance the body's energy (Qi). By nurturing the body and mind back to harmony, TCM can help to regulate periods, enhance fertile health and hormones and increase the chances of successful conception.
Throughout this season nourish & nurture with...
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Choc-Chip Comfort Cookies
ShopPre-menstrual sugar cravings with bonus of nourishing the spleen, and yin.
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Chocolate Goodness Mix
ShopEnjoy a delicious chocolatey snack with a touch of TCM when in need of on a cosy couch day.
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Golden Goodness Mix
ShopBeverages and snack made with this golden mix can helps to alleviate the nausea and discomfort.
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Moxa Wand
ShopHelps to bring warmth and comfort to the womb area by promoting the circulation of "Qi" and blood.
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Shen Calming Chocolate mix
ShopSip to help fade away any anxious feelings and invite you to a restful night's sleep.
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Sweet Herbal Congee
ShopThe heart, spleen, stomach and liver are all supported. Warm the body and calm the spirit.
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Traditional Herbal Tea
ShopEach herb holds unique properties to restore Yin, invigorate blood, and replenish vital Qi energy.
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From Our Journal...
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6 Tips to Embracing Vitality & Wellness in Meno...
In Traditional Chinese Medicine (TCM), "Second Spring" refers to a phase in a woman's life that occurs after menopause. It is seen as a time of renewed energy and vitality,...
6 Tips to Embracing Vitality & Wellness in Meno...
In Traditional Chinese Medicine (TCM), "Second Spring" refers to a phase in a woman's life that occurs after menopause. It is seen as a time of renewed energy and vitality,...
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Nourishing beyond the postpartum period
As postpartum caregivers, and women who have lived the benefits of honouring the postpartum stage, we are obsessed with creating a sacred golden month for new mothers – one that...
Nourishing beyond the postpartum period
As postpartum caregivers, and women who have lived the benefits of honouring the postpartum stage, we are obsessed with creating a sacred golden month for new mothers – one that...
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Merging ancient and modern wisdom for breastfee...
As expectant first-time mums, we don’t often give much thought to breastfeeding before baby arrives. The extent of our breastfeeding knowledge is usually an intersection of war stories about mastitis...
Merging ancient and modern wisdom for breastfee...
As expectant first-time mums, we don’t often give much thought to breastfeeding before baby arrives. The extent of our breastfeeding knowledge is usually an intersection of war stories about mastitis...

Navigating Fertility Challenges
Fertility can be an incredibly challenging and emotional season. It takes immense strength and courage to navigate the uncertainties and disappointments that may arise. If this is you, remember you are not alone, and it's okay to feel a mix of emotions during this time. Be gentle with yourself, and know that seeking support and reaching out to loved ones can be a source of comfort throughout this process. Your resilience and determination are admirable, and we believe in your ability to face this difficulty with grace and hope.