
Mothering
Known as "nourishing life" or "opening the heart" in TCM
The longest season of a woman's life. Motherhood is an endless journey of love, strength and boundless growth. Throughout this season she exudes remarkable strength and resilience through her ability to experience other seasons in tandem with this permanent phase.
Once a mother, always a mother. She requires constant courage to overcome challenges, discovers the depths of her nurturing spirit, and experiences the true essence of unconditional love. Through the highs and lows this season can unveil the incredible power and beauty of a mother's heart - leaving an enduring legacy of love and inspiration for future generations.
Evidence shows when mothers and women thrive, so do their families and their communities at large. To thrive women need to be as healthy and supported as possible. However, in our modern world, women and mothers are becoming more and more depleted and isolated. Maintaining hormonal balance throughout the years of motherhood is crucial for maintaining a woman's health as it influences various bodily functions, emotions and reproductive well-being. TCM can support this fundamental hormonal balance through ancient practices and herbal remedies.
From maiden to mother, motherhood is to surrender.
Throughout this season nourish & nurture with...
From Our Journal...
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Yin Nourishing Soup
Embrace the profound essence of Traditional Chinese Medicine with our savoury Yin Nourishing Soup Blend. Featuring five Chinese herbs to replenish Yin and blood - both vital in supporting optimal...
Yin Nourishing Soup
Embrace the profound essence of Traditional Chinese Medicine with our savoury Yin Nourishing Soup Blend. Featuring five Chinese herbs to replenish Yin and blood - both vital in supporting optimal...
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Nourishing beyond the postpartum period
As postpartum caregivers, and women who have lived the benefits of honouring the postpartum stage, we are obsessed with creating a sacred golden month for new mothers – one that...
Nourishing beyond the postpartum period
As postpartum caregivers, and women who have lived the benefits of honouring the postpartum stage, we are obsessed with creating a sacred golden month for new mothers – one that...
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Merging ancient and modern wisdom for breastfee...
As expectant first-time mums, we don’t often give much thought to breastfeeding before baby arrives. The extent of our breastfeeding knowledge is usually an intersection of war stories about mastitis...
Merging ancient and modern wisdom for breastfee...
As expectant first-time mums, we don’t often give much thought to breastfeeding before baby arrives. The extent of our breastfeeding knowledge is usually an intersection of war stories about mastitis...

Claiming Back The Modern Mother's Village
Humans are intrinsically social creatures, wired to connect and communicate. From the beginning of the Neolithic period, some 12,000 years ago, we abandoned a nomadic lifestyle and settled in small communities. The sense of wellbeing and belonging one gains from membership to a community is immense. Imagine sharing the peaks and pitfalls of everyday life with a tight-knit multigenerational group of families? Each member is valued and fills an integral place. In this setting, new mamas are held and supported by female family, friends and elders, benefiting from their knowledge and experience - many hands and watchful eyes. Sadly, due to urbanisation, cultural shifts and a surging cost of living, this village has fallen away in western nations. Today’s mother bears an immense load of domestic, parental and financial responsibility. To improve the experience of new mothers, we are here to help reclaim our village, leaning on each other for friendship, care, nourishment and some reprieve from the demands of motherhood. The village is what we strive to recreate for each golden mother – a supportive sisterhood who honour her journey, providing holistic care, grounded in nutrition, Ayurveda and Traditional Chinese Medicine.