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The Golden Mother


Menopause / Well Woman Yoga with Nadia

Menopause / Well Woman Yoga with Nadia

Regular price $44.00 USD
Regular price Sale price $44.00 USD
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Personalised 1:1 Menopause / Well Woman yoga is a beautiful way to flourish in this new season

Menopause yoga can ease symptoms like hot flashes, improve sleep, reduce stress, balance hormones and enhance overall well-being. It may also support bone health and flexibility

Nurture your body and remain active in a positive way

  • $65 per session
  • 5 classes $300
  • 10 classes $585
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